Exercise like I'm writing a Book

If I could just exercise like I write a book, I might maintain my ideal weight...and be strong. LOL Unfortunately, I exercise more like a mammogram--once a year, starting when I turn forty.

mammogram Pictures, Images and Photos <-- who is that dope, anyway? He looks way too happy! :D Thanks madameblue for sharing him with the world on Photobucket. :P

[Speaking of mammograms, have you scheduled yours? Are you self testing? Don't wait until it's too late.]

Man, that picture is worth the entire post, isn't it? I feel like I could stop here and be satisfied that no one would walk away disappointed.
Have a great November 10th.
With Love,